by Tim Shultz | Aug 17, 2017 | Uncategorized
100% Grass Finished Beef is hard to come by in Saskatchewan and we are so pleased to be able to offer Box H Farms Beef through Local and Fresh. Box H Farms is located by Gladmar, Saskatchewan, and is owned by Mark and Laura Hoimyr and their two children Anna and...
by Tim Shultz | Jul 28, 2017 | Uncategorized
Whew – when it’s this hot out, cooking anything feels like such..an…effort. Load up your cart with all the garden freshness summer has to offer and add some simple proteins that you can cook in about 10 minutes, and enjoy simple summer salads! Salad Basics...
by Tim Shultz | Jul 6, 2017 | Uncategorized
Find Out How to Make Wife Cake This guest recipe comes to us courtesy of our very own Brian Morissey, one half of the dynamic duo of Brian and Dana, who make deliveries for Local & Fresh on Thursdays and Saturdays and are two fabulous humans. While initially it...
by Tim Shultz | Jun 22, 2017 | Uncategorized
All-Rite Group of Companies and Local & Fresh announced a new lease on life for the former Weston Bakery Building at 1377 Hamilton Street: the majority of the main floor will become the The Local Market, owned and operated by Local & Fresh. The Local Market...
by Tim Shultz | Jun 9, 2017 | Uncategorized
Grill a Great Steak for Dad (and everyone!) These tips for grilling a great steak are easy to follow and will result in an amazing dinner – provided your Dad actually lets you use the BBQ. (If Dad’s from the “char everything evenly until it’s done” school of...