Blog

18
May

Recipes: The Dawning of the Age of Asparagus

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It’s asparagus season! This fresh vegetable is easy to enjoy with a variety of simple enhancements. It’s packed with vitamins (A, C, E, K and B6) and minerals (folate, iron, copper, calcium) and is a source of protein and fibre. Luckily, it’s also delicious. Try one of these asparagus recipes or share your favourite with […]

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11
May

Recipe: Super Versatile Muffins

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Ah, the humble muffin, the perfect canvas for any flavour you can dream up! We love to make a double batch and split the batter in half to have two flavours. Handy for snacks or grab-and-go breakfast, you can vary this recipe any way you like to amp up the fruit, fibre or flavours. These […]

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03
May

Recipe: Egg Salad for Busy Nights

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Egg Salad for the Win It’s soccer season for us, so we’re always looking for ways to grab a quick supper before our little player hits the field. Egg salad is easy and filling, and three out of four in our family will happily have an egg salad sandwich any day (number four gets to […]

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03
May

The Well Stocked Pantry

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This week we read such a great post by Melanie Boldt of Pine View Farms All Natural Meats that we asked to borrow it! To help combat these cooking ruts, I have found it helpful to have a well-stocked pantry with staples that can be used to serve up a plethora of meals without much […]

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