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Roasted Pumpkin Seeds (Recipe)

Roasted Pumpkin Seeds (Recipe)

This is it, the humble pumpkin’s time to shine! When you’re about to carve a wicked jack-o-lantern, don’t forget about a great once-a-year treat when you’re up to your elbows in pumpkin guts: roasted pumpkin seeds. This year we have two wonderful varieties of...

Local & Fresh Beef Stew (Recipe)

There’s nothing better than a comforting beef stew to warm you through on cold days – this one is a family recipe that freezes well, if you have any leftovers. We like to serve it with a classic baking powder biscuit fresh from the oven! Beef Stew (Serves 4) Add...

Local & Fresh Taco Night (Recipe)

One of the most frequently requested items from our customer survey? Recipes! You asked, and we heard you. Starting today, we’ll mix up our Producer and Product Profiles with our own family-tested recipes using the great food from L & F. Do you have a favourite...