Blog

27
May

Fresh flavours rolling in

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When you live in Saskatchewan, there is always that point where you think that spring will never arrive. You start to question the mathematical certainty of the changing seasons. This week I was overjoyed to see undeniable proof that spring is here: local asparagus! Pioneer Gardens asparagus Pioneer Gardens fresh asparagus is now rolling in. […]

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21
May

The “Dorito Effect”

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I am no biologist or chemist – but it doesn’t take a “scientician” to see the correlation between what you eat and how you feel. But did you know that what you eat can also determine how much of it you eat? New research is putting the scientific support behind what we’ve subconsciously known for […]

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14
May

Where did that year go?

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One year ago, Local & Fresh was born – or more accurately, conceived. It would take three months for our first deliveries to roll out; but our company was incorporated on this day in 2014. The past year has been an incredible journey and we are very grateful for your support, feedback and trust as […]

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07
May

Saaay cheese!

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While the primary purpose of Local & Fresh may be building a stronger local food network, we can’t help but notice that there are some added benefits to home delivery of local food – like less trips to the grocery store! As we grow the products we offer we hope to make it easier and […]

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